This is a summary with my latest posts. Each title will take you to the original article on my Spiritual Counseling & Coaching site, where you can subscribe to my Newsletter to receive new articles and updates directly in your mailbox with soul-guided inspiration, uplifting stories, updates, and practical tools to help you live a meaningful and fulfilling life.

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  • How To Live a Truly Fulfilling Life

    We all want fulfillment, it’s a natural yearning of our human condition. But we’re so attached to the external world that we believe satisfying our desires and ambitions is the way to […]

  • How To Develop Mindfulness & Mental Discipline

    In a world of constant distractions, mindfulness is truly revolutionary. It transforms your experience of reality by slowing down the ego-mind, thus connecting you to the flow of your life from a […]

  • It’s Time To Grow Emotionally & Spiritually!

    When the Sun moves from the Tropic of Capricorn (representing the father) to the Tropic of Cancer (the mother), in mid-January, it marks the beginning of the harvest season on the Lunar Calendar. In […]

  • Main Astrology & Numerology For 2019

    Happy New Year! This is going to be a year to remember… But before I go into details, sit quietly for a moment and let a word for the year come intuitively to you. That one word will become a […]

  • Happy Holidays!

    As 2018 comes to an end, I’m filled with gratitude as I look back at all the lovely, strange, unexpected, and unusual things I witnessed and experienced this year. I don’t know about you, […]

  • How Your Need To Be Right Hurts You

    The words of French philosopher and Jesuit priest Pierre Teilhard de Chardin have become a New Age cliché: We are not humans having a spiritual experience. We are spiritual beings having a […]

  • 3 Reasons Why Daily Meditation Is Essential

    I’ve always perceived life as energy, but in my 20s, while I was on a ‘personal retreat’ of deep introspection in almost complete isolation, it was much easier to observe the […]

  • Why You Need To Stop Hiding From Yourself

    I used to feel invisible. For a long time, my interactions with people left me with the sense that they couldn’t actually see me or understand what I was saying. Especially those I cared about. […]

  • The Spiritual Power of Grieving

    Nobody likes to suffer. We all want to hold on to what brings pleasure, if momentarily, while doing whatever we can to skirt around our wounds and uncomfortable feelings. The external world is very […]

  • What Can You Learn From a Squirrel?

    I was on retreat a couple weeks ago, in a cabin surrounded by nature, doing my spiritual practices, writing, reading, walking, and often also sitting quietly doing nothing, just taking the silence […]

  • Kindness and Empathy Pave Your Path To Freedom

    Do you believe people are either good or evil? Humanity seems to have been fixated in the perception of good and evil since time immemorial. Most organized religions have reinforced this polarizing […]

  • Do You Often Doubt Yourself Or Lose Your Enthusiasm?

    Although we all think life should be easy and fun, and our relationships loving and supportive, life is challenging for everyone, no matter how successful, confident, or wealthy one may be. You are a […]


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