This is a summary with my latest posts. Each title will take you to the original article on my Spiritual Counseling & Coaching site, where you can subscribe to my Newsletter to receive new articles and updates directly in your mailbox with soul-guided inspiration, uplifting stories, updates, and practical tools to help you live a meaningful and fulfilling life.
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You Can’t Be Happy Without Understanding Your Mind
Two young Zen monks were traveling on a muddy road under a heavy rain when they saw a pretty girl in a silk kimono and sash looking at the road. She was clearly hesitant to cross the intersection and […]
Master the Art of Listening For Emotional & Spiritual Freedom
How much time do you spend in solitude and silence? In this time and age, it’s easy to guess not much. We are attached to our cell phones, we constantly interact with people in person and on […]
The Liberating Practice of Moving Into Stillness
If I asked you to count how many thoughts you think within a minute, would you include the thoughts produced by counting or would you consider those part of your task? The answer may not be obvious, […]
The Urgent Need For Spiritual Responsibility
I grew up in a dysfunctional family, like most people, experiencing the same emotional neglect my parents had likely endured growing up, and their parents before them—the lack of awareness and […]
The True Power Of Devotion
We live in a highly toxic world, a world filled with violence and injustice, ruled by greed and the pursuit of power. Everywhere you look, there are crimes, disasters, and all kinds of disheartening […]
Why Martial Souls Rule The World
If a bird came to a valley and asked a snail to describe his view of the land, the snail would probably talk about the textures in the soil, the moisture of the grass, the brown shades of his […]
Why You Should Nurture Feminine (Inner) Leadership
The external world, by its own nature, promotes and upholds the masculine aspects of life. That is, what appears as manifest, active, and objective. In this context, the idea of leadership entails […]
From Stagnation To Inner Transformation
One of the things I love about living in the mountains of Western North Carolina is that as soon as the weather warms up, nature explodes everywhere, turning things colorful and expansive, and […]
5 Fundamental Tools For Happiness
If you’ve ever asked yourself, “What would make me happy?” you’ve likely found different answers to this question at different times. Most people think happiness relies on […]
Are You a True Spiritual Seeker?
I’ve been working on my next book, which is about developing emotional and spiritual freedom, and the more I delve into it, the more it seems to revolve around the following dichotomy […]
Why You Need Solitude For Spiritual Growth
You spend your life invested in other people. Whether it’s through work, family, partnerships, friendships, or the external world you let in with news, TV or radio shows, and other forms of […]
Is Your Ego-Mind Gaslighting You?
We live in the world of appearances. This has become painfully obvious when we hear politicians and the mass media talk about ‘fake news’ in an attempt to manipulate and confuse us. […]